Whey protein whey powder is made from pasteurized whole milk as a raw material, which takes place in a sterile environment with low temperature to prevent its nature from changing. “Whey” can change its nature by heat.
High heat (such as a high temperature above 72 degrees in the pasteurization process) changes the nature of whey protein.
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Although the amount of fat in these proteins is low, protein concentrate or long protein (blend) contains some fat, which can be spoiled by chemical decomposition by oxygen in the air.
The expiration date and how to use it is written on the packaging of all whey protein products. Consuming past-date proteins can cause stomach upsets or worse conditions due to the loss of its by-products that change its color and taste.
The probability of spoilage of whey protein due to micro-bacterial growth is low as long as it is packed in an opaque and impervious environment to water and moisture.
It is emphasized that for 100% safety, information Adhere to the packaging provided by the manufacturer.
Can those who are lactose intolerant use whey protein?
Isolate whey protein is almost lactose-free, but it may contain a small amount (half a gram).
People who are lactose intolerant can easily consume this product without worrying about its side effects.
In case of any doubt, these people can Consult the relevant doctor about this.
