Before lunch and before and after dinner, you can eat low calorie foods with a sugar free or low sugar drink as a snack.
Diet Sugar free biscuits made with whole wheat flour are very effective for weight loss.
Because there is wheat bran in them and they are very rich in terms of food sources.
In addition, the presence of “group B” vitamins in the wheat husk is necessary for the health and vitality of the skin.
Therefore, by consuming them, even after losing weight, your facial skin will not have deep wrinkles.
This product is made from wheat, barley, corn, rice, soy and rye flour, which is considered an excellent food for children due to its unique ingredients.
The nutritional value of each biscuit is equivalent to 15 grams and includes the following:
Energy: 57 kcal
Sugar: 2.6 grams (RDI 18%)
Fat: 2.5 grams (RDI 17%)
In addition, Setak dietary biscuits with barley flour are rich in properties, plant compounds and nutrients for the health of the body. Half a cup (78 grams) of dry oat flour used in Setak Diet Biscuits contains the following nutrients:
Manganese: 191% of the Recommended Daily Intake (RDI)
Phosphorus: 41% of the RDI
Magnesium: 34% of the RDI
Copper: 24% of the RDI
Iron: 20% of the RDI
Zinc: 20% of the RDI
Folate: 11% of the RDI
Vitamin B: 139% of the RDI
Vitamin B5: 10% of the RDI
There are also smaller amounts of calcium, potassium, vitamin B6 and B3 in barley. 51 grams of carbohydrates, 13 grams of protein, 5 grams of fat and 8 grams of fiber and 303 calories of energy are other nutrients that make up barley flour.
Having no sugar and a low glycemic index has made Setak dietary biscuit a stable dietary carbohydrate that can be used without worrying about weight gain and obesity.
This biscuit has less calories than other cocoa foods, and that’s why it has high sales and most people prefer it to other similar foods.
The bran used in this biscuit helps to strengthen it and can be used as a healthy snack.